Prenatal Massage and Bodywork can help alleviate pregnancy discomforts​ here are a few ways massage and bodywork :

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• Reduces Depression

• Reduces Premature Birth

• Reduces Labor Pain

• Promotes Easy Labor

• Enhanced sleep quality.

• Stabilizes Hormones

• Reduces Labor Pain

• Reduces Swelling

• Increase Circulation

• Lowers Anxiety

• Reduces Muscle Pain 

• Decrease Leg and Back Pain

• Reduces Stress

• Ease Headaches

• Increase Relaxation

• Improves Mood

• Overall Feeling of Well Being

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  Postpartum Bodywork can also help specifically address a number of health issues.

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  Postpartum Bodywork can:

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• Alleviate low-back pain and improve range of motion.

• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

• Ease medication dependence.

• Enhance immunity by stimulating lymph flow—the body's natural defense system.

• Exercise and stretch weak, tight, or atrophied muscles.

• Help athletes of any level prepare for, and recover from, strenuous workouts.

• Improve the condition of the body's largest organ—the skin.

• Increase joint flexibility.

• Lessen depression and anxiety.

• Promote tissue regeneration, reducing scar tissue and stretch marks.

• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Reduce post-surgery adhesion's and swelling.

• Reduce spasms and cramping.

• Relax and soften injured, tired, and overused muscles.

• Release endorphins—amino acids that work as the body's natural painkiller.

• Relieve migraine pain.