Shiatsu -Anma

Service Description

AI Overview Shiatsu and Anma are Japanese bodywork systems originating from Chinese medicine, both focusing on balancing the body's vital energy (Qi) through meridian points. Anma (older) involves more vigorous kneading, rubbing, and percussion, sometimes with oils, while Shiatsu (meaning "finger pressure") uses sustained pressure with fingers, palms, and elbows, typically performed over loose clothing, emphasizing deep relaxation and holistic healing.